Exercise: Live a Long, Healthy, ACTIVE Life!
This course is designed to give you the information and tools you need to build exercise into your regular, day-to-day life. We answer questions about how many exercises, which types, how often, etc.
Wanting to live a long, healthy, and active life, but aren't sure how?
Make exercise and activity a part of your regular routine...
At ProActive Rehabilitation & Wellness, our mission is to empower people to become the drivers of their own health and well-being.
That's why we developed this course...Exercise: Live a Long, Healthy, ACTIVE Life!
What's Inside?
✅ 2 1/2 hours of video content!
✅ Learn about the benefits of exercise, the challenges that present themselves during regular life, and how to overcome them...
✅ Learn what type of exercise has been shown in scientific research to be the MOST EFFECTIVE at building strength, improving endurance, decreasing pain, and improving overall function...
✅ Learn how to develop and craft a personal exercise routine that works for you, on areas you want to address. Learn about sets, reps, frequency, etc...
What's the Cost?
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Register Now!
$19.99
Normally $49.99....but we're offing this course for less than the cost of a typical copay, and definitely less than the cost of a consultation with a personal trainer!
What's Included:
Breakdown of the Lessons
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Course Intro
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Benefits of Exercise
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Health Changes as We Age
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Risks & Challenges with Age
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Selecting Appropriate Exercises
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Devloping Your Exercise Routine
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Exercises for Pain
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Sets & Reps?
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About this course
- $19.99
- 8 lessons
- 2.5 hours of video content
- Learn about the benefits of exercise, the challenges that present themselves during regular life, and how to overcome them...
- Learn what type of exercise has been shown in scientific research to be the MOST EFFECTIVE at building strength, improving endurance, decreasing pain, and improving overall function...
- Learn how to develop and craft a personal exercise routine that works for you, on areas you want to address. Learn about sets, reps, frequency, etc...
Start living a healthy, active, pain-free life now!
Make exercise and activity a part of your regular routine...
Instructor
Rafael Salazar II,, MHS, OTR/L
CEO & President
rafi@pro-activehealth.com
Rafael E. Salazar II, MHS, OTR/L (Rafi) is a licensed Occupational Therapist based in Georgia. Rafi has worked in a variety of settings, from orthopedic and musculoskeletal rehabilitation, to academia, and even healthcare consulting.
He spent a number of years working at Charlie Norwood VA Medical Center, where he was the lead clinician and clinical education coordinator for the outpatient specialty rehab program. In this role, he treated many veterans with chronic pain and helped to establish an interdisciplinary pain management program. He has worked on projects ranging from patient engagement initiatives to marketing communication campaigns to a multi million dollar project assisting the State of Georgia’s Department of Behavioral Health and Developmental Disabilities transition individuals out of state institutions to community residences.
https://pro-activehealth.com
https://rehabupracticesolutions.com
www.betteroutcomes.show
Rafael Salazar II,, MHS, OTR/L
CEO & President
rafi@pro-activehealth.com
Rafael E. Salazar II, MHS, OTR/L (Rafi) is a licensed Occupational Therapist based in Georgia. Rafi has worked in a variety of settings, from orthopedic and musculoskeletal rehabilitation, to academia, and even healthcare consulting.
He spent a number of years working at Charlie Norwood VA Medical Center, where he was the lead clinician and clinical education coordinator for the outpatient specialty rehab program. In this role, he treated many veterans with chronic pain and helped to establish an interdisciplinary pain management program. He has worked on projects ranging from patient engagement initiatives to marketing communication campaigns to a multi million dollar project assisting the State of Georgia’s Department of Behavioral Health and Developmental Disabilities transition individuals out of state institutions to community residences.
https://pro-activehealth.com
https://rehabupracticesolutions.com
www.betteroutcomes.show
Rafael Salazar II,, MHS, OTR/L
CEO & President
rafi@pro-activehealth.com
Rafael E. Salazar II, MHS, OTR/L (Rafi) is a licensed Occupational Therapist based in Georgia. Rafi has worked in a variety of settings, from orthopedic and musculoskeletal rehabilitation, to academia, and even healthcare consulting.
He spent a number of years working at Charlie Norwood VA Medical Center, where he was the lead clinician and clinical education coordinator for the outpatient specialty rehab program. In this role, he treated many veterans with chronic pain and helped to establish an interdisciplinary pain management program. He has worked on projects ranging from patient engagement initiatives to marketing communication campaigns to a multi million dollar project assisting the State of Georgia’s Department of Behavioral Health and Developmental Disabilities transition individuals out of state institutions to community residences.
https://pro-activehealth.com
https://rehabupracticesolutions.com
www.betteroutcomes.show
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